Quick Workouts

Quick Workouts You Can Perform on the TriadXP App Anytime, Anywhere!

Voice Cues, Exercise Visuals and Virtually Hands-Free Tracking of Your Results

We get it, you're busy but you don't want to sacrifice reaching your fitness goals. The quick workouts we have on the TriadXP App are the perfect way to perform your workouts efficiently and we have a lot of quick workouts, in fact, we have a lot of under 20-minute workout programs that can help you to get fit and improve your overall health and wellness. Whatever you are trying to achieve from weight loss to toning up, building muscle. or relieving stress, these quick workouts are the perfect tools to help you reach your goals. TriadXP empowers independent elite celebrity trainers, best-selling authors, and personal trainers who create quick workouts, many have trained professional athletes and helped top military and first responders. Performing these quick workouts on the TriadXP App provides you voice and visual exercise guidance to walk you through each step of the way, so you'll know what to do, how many, for how long, or how far. While you listen to your favorite music for motivation.

So what are you waiting for, find your perfect quick workout, download the TriadXP App, pop in your earbuds, and Let's Get Moving!

Quick Workouts