{"title":"Tactical Fitness","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTactical Fitness Workouts You Can Perform on the TriadXP Fitness App\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cem\u003eVoice Cues, Exercise Visuals and Virtually Hands-Free Tracking of Your Results\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you are looking for workouts used by military, law enforcement, and fire and rescue personnel. We've got you covered with these tactical fitness workout programs. With the TriadXP App, you'll get voice and visual guidance telling you what to do, when to do it, how many times or for how long. TriadXP empowers tactical fitness personal trainers who create programs top military professionals including Navy Seals and the FBI. Many of these tactical fitness workouts require no fitness equipment or very limited equipment so you can perform them anytime, and anywhere while you listen to your favorite music for motivation.\u003c\/p\u003e\n\u003cp\u003eSo what are you waiting for? Find a tactical fitness workout, download the TriadXP App, pop in your earbuds, and Let's Get Moving!\u003c\/p\u003e","products":[{"product_id":"copy-of-stew-smiths-90-days-workout-plan-time-to-get-to-work","title":"Stew Smith's 90 Days Digital Workout and PDF Book","description":"\u003ch1 class=\"h1 product-single__title\"\u003e90 Day Time to Get to Work eBook and TriadXP In-app workouts\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eSPECIAL Holiday 2 for 1 Bundle. Get Stew's 90 Day Time to Get to Work eBook and Mobile App together and save 33%\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe most complete combination of training materials ever. Perform and track your workouts with the TriadXP mobile-exercise version of the 90 Days workout plan and get useful nutritional and training tips in the PDF ebook.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner or recovering after an injury, the 90 Days workout plan by former Navy SEAL and Certified Strength and Conditioning Specialist, Stew Smith, is designed for you. Cannot do many regular pushups or do them correctly, cannot run a mile in under 12 minutes, or haven't exercised in several years. With 90 Days, you can walk, run, or bike to build your cardiovascular base. Get a solid fitness foundation using the right mix of bodyweight and dumbbell exercises that will help you get more fit, lose weight, and reach your goals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: unset; text-align: inherit; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, BlinkMacSystemFont;\"\u003eSo, if you want to build a dependable fitness foundation and or lose weight, then this training program is right for you.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: unset; text-align: inherit; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, BlinkMacSystemFont;\"\u003eAnd, since 90 Days focuses on improving your fitness habits, cardiovascular health, and your core (stomach and lower back), it's a perfect first-time exercise program for younger adults too—especially for those who have neglected personal fitness for a few years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll also rigorously work your legs and arms in 90 Days. But, only after, you strengthen your back to support the movements required to build muscular arms and legs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRemember, with TriadXP's mobile fitness app, you can perform and track the 90 Days program even easier. \u003c\/em\u003e\u003cem\u003e\u003cspan\u003eGuided daily workouts with voice and video cues, track time, reps, distance weights and band loads, complete workout log, and more. \u003c\/span\u003eTriadXP, bringing you the most in mobile-exercise programs, your favorite trainers and go-to workouts. Train anywhere, anytime; however, you choose. Perform, track, and log a wide variety of time, rep, distance, and resistance workouts distraction-free.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"Default Title","offer_id":32091470626919,"sku":"program-89b66f6b-f585-4576-a0a9-74f3186e5e83","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/90DayComboCoverWB.png?v=1584806974"},{"product_id":"stew-smiths-90-days-workout-app-voice-video-cues-plus-performance-tracking","title":"Stew Smith's 90 Day TriadXP Workout App - Voice \u0026 Video Cues Plus Performance Tracking","description":"\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eNow you can get guided daily workouts with voice and video cues for all of Stew Smiths 90 Days workouts. Track your times, repetitions, distances, weights and band loads. There's even a  complete workout log, and more.\u003cem\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eWhether you're a beginner or recovering after an injury, the 90 Days workout plan, updated by former Navy SEAL and Certified Strength and Conditioning Specialist, Stew Smith, is designed for you. Cannot do many regular pushups or do them correctly, cannot run a mile in under 12 minutes, or haven't exercised in several years? With 90 Days, you can walk, run, or bike to build your cardiovascular base. Get a solid fitness foundation using the right mix of bodyweight and dumbbell exercises that will help you get more fit, lose weight, and reach your goals.\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003e\u003cspan style='background-color: unset; text-align: inherit; font-family: Roboto, \"Segoe UI\", GeezaPro, \"DejaVu Serif\", sans-serif, -apple-system, BlinkMacSystemFont;'\u003eSo, if you want to build a dependable fitness foundation and or lose weight, then this training program is right for you.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003e\u003cspan style='background-color: unset; text-align: inherit; font-family: Roboto, \"Segoe UI\", GeezaPro, \"DejaVu Serif\", sans-serif, -apple-system, BlinkMacSystemFont;'\u003eAnd, since 90 Days focuses on improving your fitness habits, cardiovascular health, and your core (stomach and lower back), it's a perfect first-time exercise program for younger adults too—especially for those who have neglected personal fitness for a few years.\u003c\/span\u003e\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eYou'll also rigorously work your legs and arms in 90 Days. But, only after, you strengthen your back to support the movements required to build muscular arms and legs.\u003c\/p\u003e\u003ch3 style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-style: normal; text-indent: 0px; white-space: normal; text-align: left;'\u003e\n\u003cem style=\"font-size: 14px; text-align: start; background-color: unset;\"\u003eWith TriadXP's mobile fitness app, it's easy to perform and track your 90 Days program. \u003c\/em\u003e\u003cem style=\"font-size: 14px; text-align: start; background-color: unset;\"\u003eTriadXP, bringing you the most in mobile-exercise programs, your favorite trainers and go-to workouts. Train anywhere, anytime; however, you choose. Perform, track, and log a wide variety of time, rep, distance, and resistance workouts distraction-free.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"XP App","offer_id":32183969841255,"sku":"program-cef31441-36fd-42e9-9982-4df18c0c044b","price":19.95,"currency_code":"USD","in_stock":true},{"title":"XP App and PDF","offer_id":32183969906791,"sku":"program-89b66f6b-f585-4576-a0a9-74f3186e5e83","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/608959246c885c4ce5454214cb284f4f.jpg?v=1586800609"},{"product_id":"calisthenics-and-cardio-workout-mobile-app","title":"Calisthenics and Cardio Workout Mobile App","description":"\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eMobile-exercise program on the TriadXP app. One-hundred-and-twenty voice and video-guided workouts. Workouts spanning from the very beginner to the ultra-fit. Challenge yourself with pyramids, compound circuits, \u003cspan style='color: rgb(51, 51, 51); font-family: Roboto, \"Segoe UI\", GeezaPro, \"DejaVu Serif\", sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255); float: none; display: inline !important;'\u003ePhysical Screening Test (PST) and more.  This preparatory program is a great way to get in shape or ready yourself for any tactical position.\u003c\/span\u003e\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eDon't want to join a gym? Need to get better at muscle stamina and endurance? Want to Lose Weight? No problem! The Calisthenics and Cardio Workouts program is the plan for you! Whether you are just starting with exercising or wanting to add in eight weeks of intermediate\/advanced Physical Screening Test (PST) workouts, this program has the answers for both ends of the fitness spectrum.\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eYou want a place to do pullups and to run, bike, or swim, but you pick which to do. And, if there are calisthenics you cannot do, you can replace them with a dumbbell, TRX, or weighted exercise.\u003c\/p\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eThese workouts expose you to higher repetition calisthenics and longer\/faster cardio activities as you progress through the weeks of this muscle stamina and endurance cycle. The workout routines in this program are based on my local pre-military\/special ops training summer phase, though you can do this cycle anytime during the year, depending on your needs.\u003c\/p\u003e\u003cul style='color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003e\n\u003cli\u003eDo you need to crush the PST? This program is it.\u003c\/li\u003e\n\u003cli\u003eDo you need to get better at running and swimming? The PDF included with this program contains swimming routines.\u003c\/li\u003e\n\u003cli\u003eDo you need to train at home with little to no equipment available? The Calisthenic and Cardio Workout program is the program for you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003eHere is what you get:\u003c\/p\u003e\u003cul style='color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003e\n\u003cli\u003e-A 30 Day Beginner Chart to get moving again - TRUE BEGINNERS.\u003c\/li\u003e\n\u003cli\u003eA Six Week Intermediate program that progresses with miles of running and meters of swimming as cardio options along with building a calisthenics base.\u003c\/li\u003e\n\u003cli\u003eAn Eight Week Advanced Spec Ops Level PST prep cycle that will focus not only on the PST but many of the other exercises seen in grinder PTs and beat down activities (Bear crawls, fireman carries, lunges, etc.).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style='margin: 0px 0px 1em; line-height: 1.4; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif; font-size: 14px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal;'\u003e\u003cem style='background-color: unset; text-align: inherit; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif;'\u003eTriadXP brings you the most in mobile-exercise programs. Your favorite trainers and go-to workouts voice and video-guided. on iOS and Android devices. Perform, track, and log a wide variety of time, rep, distance, and resistance workouts distraction-free. \u003cem style='font-size: 14px; font-weight: 400; text-align: inherit; text-indent: 0px; white-space: normal; background-color: unset; color: rgb(33, 43, 54); font-family: -apple-system, system-ui, \"San Francisco\", \"Segoe UI\", Roboto, \"Helvetica Neue\", sans-serif;'\u003eTrain anywhere, anytime; however, you choose.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"TriadXP App","offer_id":32250197901415,"sku":"program-028362d3-d9a4-4a56-8662-55567ec150a5","price":19.95,"currency_code":"USD","in_stock":true},{"title":"PDF and TriadXP App","offer_id":32250197966951,"sku":"program-07f760fa-7f7d-4aa4-bc93-1bc5b0f37450","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/SSCalisthenicsAppCover_51840671-333c-4555-8980-db4076b27b00.jpg?v=1626265667"},{"product_id":"the-pft-bible-ace-the-army-navy-af-cg-and-police-pt-tests-e-book-and-app","title":"The PFT Bible - ACE the  Army, Navy, AF, CG, and Police PT Tests e-book and app","description":"\u003ch1 class=\"h1 product-single__title\"\u003eThe PFT Bible eBook and TriadXP In-app workouts\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eSPECIAL Holiday 2 for 1 Bundle. Get Stew's PFT Bible - ACE the  Army, Navy, AF, CG, and Police PT Tests eBook and Mobile App together and save 33%\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"margin: 0px 0px 15px; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal; background-color: #ffffff;\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003cspan\u003eGo to Navy, Air Force, Coast Guard, or about 50% of law enforcement academies across the United States and you will see the PFT Standard:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePushups, Situps, 1.5-mile run.- (pullups also included)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eEven the Marine Corps uses this test with its recruits with added pullups.  With added pullups, it is also the common Air Force PAST Test for many special programs (TACP, Special RECON, etc)\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNow, there is an ebook and mobile-exercise program to help you address the PFT standard and build the functional strength of the core system, legs\/hips, upper body, and running. More than half the military and law enforcement personnel have to do this PFT - That is why I call this training plan the PFT Bible!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003cstrong style=\"font-weight: bold;\"\u003eCORE Testing Updates: \u003c\/strong\u003eNow updated for plank poses and leg tucks as many branches are finding ways to replace situps\/crunches with plank poses and knee-ups.  But situps and crunches are not completely gone yet, so build a strong core system so you can do them all if needed. \u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal; background-color: #ffffff;\"\u003eYou get 7 weeks of training 42 workouts in all. And, with TriadXP, you'll get all your training cues right from your mobile device and keep track of your times, reps, distance and loads with minimal interaction with your device so you can be more efficient with your training time and workouts. With the right data, you'll quickly see when and where to modify your workouts and have control over planning them and setting your goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; text-align: start; text-indent: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003cspan\u003eGo to your training in the shape of your life with this program to help ace the standard Physical Fitness Test (PFT). Pushups, situps, and running are featured in this program accompanied by weights as optional training tools as well. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e_________________________________________________________\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFrom Navy Chief: \"Stew I used this program starting in January and by June when I had to take the PFT for the Navy, I blew it away for the first time in my 10 years of service. I even scored outstanding in the 18-20 age group! Thanks a lot!\"\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"Default Title","offer_id":39408111747175,"sku":"program-2763612a-e1d1-4274-8828-485c829affb7","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/eddb9d7cbad33e27df6a3932031ac838_ac37979b-33ec-4215-8d78-ecf72d21ff74.jpg?v=1626740374"},{"product_id":"the-pft-bible-ace-the-army-navy-af-and-police-pt-test-app-only","title":"The PFT Bible - Ace the Army, Navy, AF and Police PT Test - App Only","description":"\u003cp style=\"margin: 0px 0px 15px; font-size: 16px; font-style: normal; font-weight: 400; text-indent: 0px; white-space: normal; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; text-align: start; background-color: #ffffff;\"\u003e\u003cspan\u003eGo to Navy, Air Force, Coast Guard, or about 50% of law enforcement academies across the United States and you will see the PFT Standard:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePushups, Situps, 1.5-mile run.- (pullups also included)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eEven the Marine Corps uses this test with its recruits with added pullups.  With added pullups, it is also the common Air Force PAST Test for many special programs (TACP, Special RECON, etc)\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNow, there is a mobile-exercise program to help you address the PFT standard and build the functional strength of the core system, legs\/hips, upper body, and running. More than half the military and law enforcement personnel have to do this PFT - That is why I call this training plan the PFT Bible!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; font-size: 16px; font-style: normal; font-weight: 400; text-indent: 0px; white-space: normal; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; text-align: start; background-color: #ffffff;\"\u003e\u003cstrong style=\"font-weight: bold;\"\u003eCORE Testing Updates: \u003c\/strong\u003eNow updated for plank poses and leg tucks as many branches are finding ways to replace situps\/crunches with plank poses and knee-ups.  But situps and crunches are not completely gone yet, so build a strong core system so you can do them all if needed. \u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; font-size: 16px; font-style: normal; font-weight: 400; text-indent: 0px; white-space: normal; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; text-align: start; background-color: #ffffff;\"\u003eYou get 7 weeks of training 42 workouts in all. And, with TriadXP, you'll get all your training cues right from your mobile device and keep track of your times, reps, distance and loads with minimal interaction with your device so you can be more efficient with your training time and workouts. With the right data, you'll quickly see when and where to modify your workouts and have control over planning them and setting your goals.\u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 15px; font-size: 16px; font-style: normal; font-weight: 400; text-indent: 0px; white-space: normal; color: #555555; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, sans-serif; text-align: start; background-color: #ffffff;\"\u003e\u003cspan\u003eGo to your training in the shape of your life with this program to help ace the standard Physical Fitness Test (PFT). Pushups, situps, and running are featured in this program accompanied by weights as optional training tools as well. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e_________________________________________________________\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFrom Navy Chief: \"Stew I used this program starting in January and by June when I had to take the PFT for the Navy, I blew it away for the first time in my 10 years of service. I even scored outstanding in the 18-20 age group! Thanks a lot!\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e_________________________________________________________\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #ff8000;\"\u003e Peek\u003c\/span\u003e Inside...\u003c\/h2\u003e\n\u003cp\u003eEvery one of the workouts in this ebook has been converted into an easy to follow e-workout with systematic tracking. That means, you get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003evoice and video cues so you can perform and log them wherever and whenever you want with just your mobile device.\u003c\/li\u003e\n\u003cli\u003efully guided warm-up and cooldown routines.\u003c\/li\u003e\n\u003cli\u003eguided workouts that let you record your results with just a tap.\u003c\/li\u003e\n\u003cli\u003elisten to music while you work out substitute a run or walk for the stationary run and let TriadXP's GPS track your distance and alert you of key milestones along the way.\u003c\/li\u003e\n\u003cli\u003eeven modify your workout to fit your needs or situation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTriadXP e-workouts, a better way to train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: small\"\u003ePlease give pages time to load\u003c\/span\u003e\n\u003cp\u003e\u003ciframe allowfullscreen=\"allowfullscreen\" src=\"https:\/\/book.designrr.co?id=13025\u0026amp;token=612261692\u0026amp;type=FP\u0026amp;h=7865\" height=\"600\" width=\"800\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"TriadXP App","offer_id":32503844012135,"sku":"program-52195799-344b-4552-b53e-5e446d120782","price":19.95,"currency_code":"USD","in_stock":true},{"title":"TriadXP App and e-book","offer_id":32503844044903,"sku":"program-2763612a-e1d1-4274-8828-485c829affb7","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/cb901badb0bee421e6589798d4ca1533_31d77069-8a49-4871-b216-d2ea0dd9915b.jpg?v=1592249167"},{"product_id":"the-fbi-fitness-test-workout-ace-the-fbi-physical-fitness-test","title":"Completely Updated FBI Fitness Test Workout – - Ace the FBI physical fitness test (PFT)","description":"\u003ch1 class=\"h1 product-single__title\"\u003eFBI Fitness Test eBook and TriadXP In-app workouts\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eSPECIAL Holiday 2 for 1 Bundle. Get Stew's Completely Updated FBI Fitness Test Workout – - Ace the FBI physical fitness test (PFT) eBook and Mobile App together and save 33%\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: unset; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, BlinkMacSystemFont; text-align: inherit;\"\u003eHere is the new, updated version of Stew Smith’s FBI Fitness Test Workout plan! Complete with new workouts and new exercises aligned with the Academy’s physical fitness test. Plus, this TriadXP version includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVoice and video cues that guide you through all \u003cspan style=\"color: #333333; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: #ffffff; display: inline !important; float: none;\"\u003e44 workouts over 7 weeks.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCount timers with alerts to check you pace\u003c\/li\u003e\n\u003cli\u003eGPS tracking so you can train anywhere, know your distance, and track your times automatically.\u003c\/li\u003e\n\u003cli\u003eStopwatch capability for time challenges.\u003c\/li\u003e\n\u003cli\u003eLimited device interaction and one-tap rep logging so you can focus on your training, not the device.\u003c\/li\u003e\n\u003cli\u003eNotes area at the end of every workout\u003c\/li\u003e\n\u003cli\u003eComplete guidance for all warm-up and cool-down routines\u003c\/li\u003e\n\u003cli\u003e44 workouts in all\u003c\/li\u003e\n\u003cli\u003eIncludes 88-page downloadable e-book\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAre you preparing for the FBI PT Test? Or, did it recently crush you when you took it for the first time? Don't worry it happens if you are not used to putting all the events together. But time is tight - so stop wasting time: This is a program to teach you how to ace the FBI PFT so you can get hired and not have to wait six months again to re-apply.\u2028\u2028\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cstrong\u003eCompletely updated with the NEW FBI PT Test standards and exercises.\u2028\u2028\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePullups, sit-ups, pushups, 300m run and 1.5-mile run\u2028\u2028\u003c\/p\u003e\n\u003cp\u003eNOTE - the DEA recently changed their physical fitness test to match the current FBI Fitness Test.\u2028\u2028This program also will prepare you for the Cooper's Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, sit-ups, bench press, 300 m run, 1.5-mile run) used by the following state law enforcement agencies:\u2028\u2028Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Vermont, Washington and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt;\"\u003eWhat one FBI agent had to say about the program:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u2028\u2028\"In 2006, I decided to change careers and enter the law enforcement field. I was 29 years old, 5'8\", 260 lbs., and unable to complete the State Police PFT. I purchased your FBI Academy \/ PFT Prep Workout and ritualistically followed it 6 days a week for over six months. When I applied and tested for the State Police in Feb 2007, I received superior marks on all levels, and an excellent in the 1.5-mile run. I entered academy at 31 years old and 185 lbs. and excelled though academy. So, thank you for everything you do for today's modern warrior.\"\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cstrong\u003eDownload and Start Training Immediately!\u2028\u2028\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlready have the e-book, select the App only version.\u003c\/p\u003e\n\u003cp\u003eStew Smith's proven programs work for people who do the workouts. Buy this program and get access to Stew Smith.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"Default Title","offer_id":39408111452263,"sku":"program-f97a9944-f7ca-498a-b097-9182d80a5c14","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/ecb72cfe853838600617a7dd113c9396.jpg?v=1626740108"},{"product_id":"the-fbi-fitness-test-workout-app-only-ace-the-fbi-physical-fitness-test","title":"The FBI Fitness Test Workout -- App Only -- ACE the FBI Physical Fitness Test","description":"\u003cp style=\"margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eHere is the new, updated version of Stew Smith’s FBI Fitness Test Workout plan! Complete with new workouts and new exercises aligned with the Academy’s physical fitness test. Plus, this TriadXP version includes:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0px; margin-bottom: 1rem; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eVoice and video cues that guide you through all 44 workouts over 7 weeks.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eCount timers with alerts to check you pace\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eGPS tracking so you can train anywhere, know your distance, and track your times automatically.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eStopwatch capability for time challenges.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eLimited device interaction and one-tap rep logging so you can focus on your training, not the device.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eNotes area at the end of every workout\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eComplete guidance for all warm-up and cool-down routines\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eAre you preparing for the FBI PT Test? Or, did it recently crush you when you took it for the first time? Don't worry it happens if you are not used to putting all the events together. But time is tight - so stop wasting time: This is a program to teach you how to ace the FBI PFT so you can get hired and not have to wait six months again to re-apply.\u003c\/p\u003e\n\u003ch3 style=\"margin: 10px 0px; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-weight: 400; line-height: 1.2; color: rgb(51, 51, 51); font-size: 1.31em; font-style: normal; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eCompletely updated with the NEW FBI PT Test standards and exercises.\u003c\/h3\u003e\n\u003cp style=\"margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003ePullups, sit-ups, pushups, 300m run and 1.5-mile run\u003c\/p\u003e\n\u003cp style=\"margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eNOTE - the DEA recently changed their physical fitness test to match the current FBI Fitness Test.\u2028\u2028This program also will prepare you for the Cooper's Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, sit-ups, bench press, 300 m run, 1.5-mile run) used by the following state law enforcement agencies:\u2028\u2028Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Vermont, Washington and more.\u003c\/p\u003e\n\u003ch3 style=\"margin: 10px 0px; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-weight: 400; line-height: 1.2; color: rgb(51, 51, 51); font-size: 1.31em; font-style: normal; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eWhat one FBI agent had to say about the program:\u003c\/h3\u003e\n\u003cp style=\"margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003e\"In 2006, I decided to change careers and enter the law enforcement field. I was 29 years old, 5'8\", 260 lbs., and unable to complete the State Police PFT. I purchased your FBI Academy \/ PFT Prep Workout and ritualistically followed it 6 days a week for over six months. When I applied and tested for the State Police in Feb 2007, I received superior marks on all levels, and an excellent in the 1.5-mile run. I entered academy at 31 years old and 185 lbs. and excelled though academy. So, thank you for everything you do for today's modern warrior.\"\u003c\/p\u003e\n\u003ch3 style=\"margin: 10px 0px; font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-weight: 400; line-height: 1.2; color: rgb(51, 51, 51); font-size: 1.31em; font-style: normal; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eDownload and Start Training Immediately!\u003c\/h3\u003e\n\u003cp style=\"margin: 0px 0px 10px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eWant the e-book too, select the app and ebook bundle.\u003c\/p\u003e\n\u003cp style=\"margin: 0px; color: rgb(51, 51, 51); font-family: Roboto, 'Segoe UI', GeezaPro, 'DejaVu Serif', sans-serif, -apple-system, system-ui; font-size: 14px; font-style: normal; font-weight: 400; text-align: left; text-indent: 0px; white-space: normal; background-color: rgb(255, 255, 255);\"\u003eStew Smith's proven programs work for people who do the workouts. Buy this program and get access to Stew Smith.\u003c\/p\u003e","brand":"Stew Smith CSCS USN (SEAL)","offers":[{"title":"App Only","offer_id":32772069294183,"sku":"program-f38f9490-bf7f-4e1c-90fe-836061b10c64","price":19.95,"currency_code":"USD","in_stock":true},{"title":"App and E-book","offer_id":32772074012775,"sku":"program-f97a9944-f7ca-498a-b097-9182d80a5c14","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/products\/4e480f9b2d7f9317a34efbad675bb5be_1050a62e-068c-4900-bfa3-c01d6d767f22.jpg?v=1598152109"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/1677\/0919\/collections\/tacticalfitness.jpg?v=1609568447","url":"https:\/\/triadxp.com\/collections\/tactical-fitness\/calisthenics.oembed","provider":"TriadXP","version":"1.0","type":"link"}