Support: How to Modify Exercise Settings

Modifying a Exercise Settings in a TriadXP Mobile App Workout 

Using pre-determined settings like weight, band color, time or distance, will help you track your performance against your goals. In the TriadXP Mobile App, managing the settings before a workout can optimize your workout. The Edit function of the TriadXP Mobile App makes it easy adjust and accurately track your performance. Keeping track of your performance will help you to see your progress over time and provide some inspiration for you to celebrate and continue to work on achieving an optimal level of personal fitness.

Modifying Exercise Settings 

1. Select the specific Workout within a Program from the Download Library. The Workout will appear in the Workout Details Screen.

2. Tap on the Edit button in the top right corner of the screen. The workout will appear in the Create Workout Screen. You will see the Exercise Routine displayed at the bottom of the Create Workout Screen.

3. Tap on the specific Exercise you want to editThe Exercise Settings Screen will appear.

4. Tap on the Exercise Settings you want set. make your edits and then tap the orange check mark.

5. Once you’ve set all the settings select FinalizeThe Create Exercise Screen will appear again and your settings saved.

6. Use the Up/Down Arrows if you want to change the position of the Exercise within the Exercise Routine.

7. You can update the name of the workout if you choose. Once you are done Tap Save in the top right corner.