Try 5 of the Workouts Free from Navy Seal and Certified Strength and Conditioning Specialist Stew Smith's Calisthenics and Cardio Workout Program
The program includes 5 workouts spanning from the very beginner to the ultra-fit so you can see what to expect if you buy the entire program. Challenge yourself with pyramids, compound circuits, Physical Screening Test (PST), and more. This preparatory program is a great way to get in shape or ready yourself for any tactical position.
Here is what you get for Free to try out this program:
* 3 Free Beginner workouts of the 30 Day Build Up Plan
* 2 Free Intermediate workouts from the Six Week Plan
TriadXP brings you the most in mobile-exercise programs. Your favorite trainers and go-to workouts voice and video-guided on iOS and Android devices. Perform, track, and log a wide variety of time, rep, distance, and resistance workouts distraction-free. Train anywhere, anytime; however, you choose.