ALL YOU NEED IS A TREADMILL, A SET OF DUMBBELLS AND 30 MINUTES A DAY
These two workouts will give you an opportunity to see what the Tread & Tone program is like and how great it feels to use the TraidXP App to guide you through. Tread & Tone is a 4-week Transformational program, it will help you to feel stronger, more confident and improve your runs.
There's no limit to what you can do when you set your mind to it and have a plan to make it happen!
Laura uses her experience from years of working with countless women and men who lead very busy lives to make this program fit into even the busiest of schedules. Let's face it - in today's fast-paced world there just aren't enough hours in the day! But her 'quality over quantity' approach to fitness delivers efficient workouts that will get you results in just thirty minutes.
What you’re getting with this TriadXP Mobile-exercise program.
- Complete audio-visual guided workout routines.
- Systematic results tracking.
- Workout summaries.
- Personal dashboard.
- Workout log.
- Workout editing.
- Digital exercise program for iOS and Android devices.
TriadXP, bringing you the most in mobile-exercise programs, your favorite trainers and go-to workouts. Train anywhere, anytime; however, you choose. Perform, track, and log a wide variety of time, rep, distance, and resistance workouts distraction-free.