This 8-minute glute workout with celebrity trainer Ilyse Baker will make your booty look great in your bathing suit, skinny jeans, or your short-shorts. Squat and squeeze your glutes to some of Ilyse's favorite exercises in her Your Sexy Everything workout series. Whoever thought that an eight-minute glute workout could leave your glutes smiling!
Let lyse drive you up and take you down with this bodyweight-only exercise program that will make your glutes look amazing in whatever you choose to wear. So, take it up now and thank Ilyse later. And, since this is a TriadXP program, you'll be able to perform, track, and modify it to meet your situation and needs. Train wherever and whenever you want; however, you choose.
The TriadXP Version of Your Sexy Everything 8 Minute Glutes "Intelligent" video format: Workout with a continuous video. Tracks and logs your work out time.
The TriadXP Version of Your Sexy Everything 8 Minute Glutes is available in two
Here's what you get with this TriadXP exercise program:
- Complete voice and video-guided workout routines.
- Regular tracking of your results.
- Workout summaries.
- Personal dashboard.
- Workout log.
- Workout editing.
This program is compatible with iOS and Android devices.