At Home Bodyweight Challenge

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Instant App Access
Hands-Free Guidance
Adjustable & Trackable
iPhone & Android Ready

PROGRAM OVERVIEW

Get in shape with this at home bodyweight workout modeled after David Goggins' Australian rooftop workout. No equipment, no judging eyes. Just basic movements to get your heart rate up and the sweat dripping. Four levels to choose from. Start at level 1 with a 15-minute challenge and buildup to 45-minutes. But, be warned, this bodyweight workout won't just challenge you physically, it will test you mentally! Do it at home, inside or out, on the road in your hotel or on the beach. With this TriadXP version you can perform and track your At Home Bodyweight Workout anywhere, anytime you want.

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At Home Bodyweight Challenge

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$0.00

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Start fast. Stay consistent.

One purchase, free app access, and guided sessions that track your progress—no subscription required. After checkout, your program syncs to your TriadXP library in seconds (iOS & Android) and is ready anywhere you train—gym or home.

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Do I need a subscription to use this?

No. This program is a one-time purchase. You can perform it in the free TriadXP app—no subscription required.

How do I get the workout after purchase?

It’s added to your TriadXP library instantly. Just open the app (iOS/Android), sign in with the same email, and you’ll see it under My Workouts/Programs.