- Paste text/spreadsheets, dictate, or upload PDFs.
- Snap a whiteboard or book page; Our AI extracts the sets/reps.
- Import once or keep adding as you go.
- Exercises, sets, reps, tempo, rest auto-structured.
- Detects circuits, supersets, intervals, and time blocks.
- Suggests timer prompts for a hands-free client session.
- Swap movements, add coaching cues and progressions.
- Review and adjust anything before you publish.
- Your voice, your standards.
- Create a private link and share via text, email, social or on your web page.
- Maintain control - remove anyone from a shared workout at anytime.
- Day-1 previews reduce drop-off and confusion.
- Hands-free audio prompts, visual timers, progress rings.
- Adherence and completion logs (exportable).

