From notes to client-ready workouts, instantly .

Use Mercury Mode to convert your notes, photos, or files into structured workouts. You edit, brand, and publish privately to clients - hands-free audio cues, timers, and tracking included.

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Start from anything: notes, photos, files, or voice.
  • Paste text/spreadsheets, dictate, or upload PDFs.
  • Snap a whiteboard or book page; Our AI extracts the sets/reps.
  • Import once or keep adding as you go.
GET STARTED
Mercury Mode drafts the workout in seconds.
  • Exercises, sets, reps, tempo, rest auto-structured.
  • Detects circuits, supersets, intervals, and time blocks.
  • Suggests timer prompts for a hands-free client session.
TRY MERCURY MODE
You keep control - edit everything.
  • Swap movements, add coaching cues and progressions.
  • Review and adjust anything before you publish.
  • Your voice, your standards.
BUILD YOUR FIRST WORKOUT
Share 1:1 or at scale, privately.
  • Create a private link and share via text, email, social or on your web page.
  • Maintain control - remove anyone from a shared workout at anytime.
GET STARTED
Clients follow; you see they did it.
  • Day-1 previews reduce drop-off and confusion.
  • Hands-free audio prompts, visual timers, progress rings.
  • Adherence and completion logs (exportable).
GET TRIADXP
PLANS
Triadxp
FREE
  • Guided workouts with audio + visual cues
  • Workout results tracking
  • Customize prebuilt workouts to fit your needs
  • Access free + one-time purchase programs
  • Full personalization: adjust time, reps, resistance, or distance

*Includes 14-day money-back guarantee

Download For Free
TriadXP PRO
$4.99 / month

Everything in Free, plus:

  • Infinite Exercise Library – 750+ exercises + add your own photos, videos, or YouTube clips
  • Create or Replicate Any Workout – convert notes, books, or videos into guided workouts
  • Workout Sharing – share workouts you create with clients, friends, or groups

*Includes 14-day money-back guarantee

Download For Free
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Before
After

Your notes. Their guided experience.

From scratchpad to structured session — no PDFs, no retyping.

  • AI handles the busywork; you make the calls.
  • Customize anything, add coaching cues, and deliver a clean, consistent app experience

QUICK ANSWERS

What trainers ask most

Find straight-to-the-point answers or jump into the workflow and try it yourself.

Who is TriadXP for?

Trainers first—also great for remote coaches and PTs prescribing HEP.

Do I own my content?

Yes—your IP, your brand, your pricing.

Do I have to use AI?

No—Classic Builder is always available.

How do clients get access?

Private link, code, or roster; start dates and drip schedules.

Can I update programs after publishing?

Yes—changes roll out without re-sending files.

Find Your fit
  • PERSONAL TRAINING
  • PRIVATE COACHING
  • PHYSICAL THERAPY
“I really like the functionality of it… I could just take a picture of my workout… and implement that into the AI, and it did it pretty effectively… I think it helped eliminate the majority of the work that was necessary to provide the client.”
Nathan Granillo
Certified Personal Trainer
“What’s awesome about Triad is you have videos and drawings and models doing the exercises, so it makes it accessible to everybody. I added a few of my own workouts and it was really nice to be able to share those with whoever, and I could easily get it out there.”
Ty Parks
Certified Personal Trainer
“Triad still lets me do my job as a personal trainer, it just makes my life a heck of a lot easier when it comes to getting my clients their workouts.”
Caleb Wintsch
Certified Personal Trainer
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