The Performing Arts 4-Week Training Program

$19.97

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Instant App Access
Hands-Free Guidance
Adjustable & Trackable
iPhone & Android Ready

PROGRAM OVERVIEW

The Ohio State University Wexner Medical Center-Sports Performance department created The Performing Arts 4-Week Training Program specifically for Performing Arts athletes. This in-app program provides step-by-step voice and illustrated video workout guidance right from your mobile device. It even offers separate exercise instructions to help you perform each exercise correctly. You can also track your performance in real-time and log your results to see how you improve each week. It's a complete program designed to help you achieve your goals in the performing arts and build a strong physical foundation to reach your peak performance. With The Performing Arts 4-Week Training Program, you can increase performance, reduce injury risk, and put yourself a step above the competition.

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The Performing Arts 4-Week Training Program

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$19.97

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Start fast. Stay consistent.

One purchase, free app access, and guided sessions that track your progress—no subscription required. After checkout, your program syncs to your TriadXP library in seconds (iOS & Android) and is ready anywhere you train—gym or home.

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Do I need a subscription to use this?

No. This program is a one-time purchase. You can perform it in the free TriadXP app—no subscription required.

How do I get the workout after purchase?

It’s added to your TriadXP library instantly. Just open the app (iOS/Android), sign in with the same email, and you’ll see it under My Workouts/Programs.