Calisthenics and Cardio Workout PDF Book and Mobile App

Stew Smith CSCS USN (SEAL)

Calisthenics and Cardio Workout PDF Book and Mobile App

$19.95
$19.95 $29.95
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  • Instant App Access
  • Hands-Free Guidance
  • Adjustable & Trackable
  • iPhone & Android Ready
PROGRAM OVERVIEW

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START FAST • STAY CONSISTENT

Start fast. Stay consistent.

One purchase, free app access, and guided sessions that track your progress—no subscription required. After checkout, your program syncs to your TriadXP library in seconds (iOS & Android) and is ready anywhere you train—gym or home.

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Still have questions?

Here are answers to the most common questions about TriadXP, Mercury Mode, and getting started.

How it works

Do I need a subscription to use this?

No. This program is a one-time purchase. You can perform it in the free TriadXP app—no subscription required.

How do I get the workout after purchase?

It’s added to your TriadXP library instantly. Just open the app (iOS/Android), sign in with the same email, and you’ll see it under My Workouts/Programs.

Do I need a trainer to use this?

Nope. Every program runs with press-play guidance—audio cues, visual timers, and clear step-by-step instructions.

Can I adjust the workouts to my level?

Yes. You can tweak weights, reps, or distance and your changes are auto-saved to your progress log—without breaking the plan.

What devices does TriadXP work on?

TriadXP is available on iOS and Android. Simply download the app from the App Store or Google Play to get started.

What’s the refund or support policy?

If it’s not a fit, contact support within 7 days of purchase. We can help with setup, app access, or selecting a better plan.
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode

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