Columbus Police Department Strength Training Program

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Instant App Access
Hands-Free Guidance
Adjustable & Trackable
iPhone & Android Ready

PROGRAM OVERVIEW

Welcome, Columbus Police Department Cadets.

The Ohio State University Wexner Medical Center Sports Medicine department designed this eight-week strength training program specifically for you. It has three main goals: injury prevention, performance enhancement, and to complement the work we do at BJES center.

To access this program, follow these steps:

Click on the Buy link and complete your free registration and purchase.
Open the TriadXP mobile app on your mobile device and go to your TriadXP library.
Your program will appear in the recently downloaded section of the library.

Note: if you haven't downloaded the TriadXP mobile app, you can download it here for Android devices and here for Apple devices.

Maximize Your Performance!

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Columbus Police Department Strength Training Program

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$0.00

Sale Sold out

Start fast. Stay consistent.

One purchase, free app access, and guided sessions that track your progress—no subscription required. After checkout, your program syncs to your TriadXP library in seconds (iOS & Android) and is ready anywhere you train—gym or home.

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Do I need a subscription to use this?

No. This program is a one-time purchase. You can perform it in the free TriadXP app—no subscription required.

How do I get the workout after purchase?

It’s added to your TriadXP library instantly. Just open the app (iOS/Android), sign in with the same email, and you’ll see it under My Workouts/Programs.