Welcome, Columbus Police Department Cadets.
The Ohio State University Wexner Medical Center Sports Medicine department designed this eight-week strength training program specifically for you. It has three main goals: injury prevention, performance enhancement, and to complement the work we do at BJES center.
To access this program, follow these steps:
- Click on the Buy link and complete your free registration and purchase.
- Open the TriadXP mobile app on your mobile device and go to your TriadXP library.
- Your program will appear in the recently downloaded section of the library.
Note: if you haven't downloaded the TriadXP mobile app, you can download it here for Android devices and here for Apple devices.
Maximize Your Performance!