Let the Fitness Starter Kit get you moving. Just pick a time or distance, pop in your earbuds, play your favorite music or listen to that great story, then move. Walk, jog, run, or cycle. TriadXP will keep track of your time and distance so you don't wander off too far and get back on time. It's the easiest way to start. No pressure, you decide how to move. Then, watch your log fill with "moving days," minutes. and miles. It's really that simple and easy. Whether you start with just 5 minutes or a half a mile, it's all about moving!