Pilates for Athletes In-App Exercise Program

Now leading fitness expert Sean Vigue puts the power of Pilates for Athletes in the palm of your hand with workout guidance, tracking, and mobility.

Let Sean help you get the same benefits professional athletes to get from their Pilates routines. Experience what it’s like to ignite your body, improve your flexibility, strengthen your core and overall muscular strength. Enjoy the benefits of boosting your focus, balance, endurance, and control.

Take advantage of decades of development.

Select from 20 flows or 15 specific sports routines to help you reach your highest physical and mental levels and dramatically improve your conditioning, control, endurance, and more.

Master your movements faster.

Triad's voice and visual guidance and tracking capabilities mean you focus on your workout and the app does the rest. Be more empowered to adjust your Pilates for Athletes workouts and meet your needs. We TriadXP you can even personalize your training experience to fit your workout style or listen to your favorite inspirational and motivational tunes while you work out.

Whether you're new to Pilates for Athletes or already use them.

And, because your program includes complete descriptions and photo images for all the movements, you’ll know you’re applying the principles and benefits of Pilates correctly into your fitness plan.

Get 20 progressive flows PLUS sport-specific routines.

And, Sean’s fifteen handpicked sport-specific flows are perfect for any fitness level and ensure you perform all the essential movements necessary to prepare your body and mind for your specific sport.

• American Football/Rugby
• Baseball
• Basketball
• Cycling
• Golf
• Hockey
• Lacrosse
• Martial Arts
• Running
• Skiing/Snowboarding
• Soccer/Football
• Swimming
• Tennis
• Volleyball/Beach Volleyball
• Wrestling

That’s 35 workouts in all! So, if you’re looking for an authoritative and easy way to make Pilates a part of your training program, get moving with this in-app Pilates for Athletes training program now!

Program Snapshot

• Over 200 exercises (no equipment required)
• 20 Overall Total Body Flows
• 15 Sports specific flows and movement variations

What you're getting with this TriadXP fitness app exercise program

• Complete audio-visual guided workout routines
• Systematic results tracking
• Workout summaries
• Personal dashboard
• Workout log
• Runs on iOS and Android devices
• No set-up required.
• Personalize your routines and training experience.
• No recurring or hidden fees.
• The TriadXP app is free and the programs you download are yours forever.