This 8-minute glute workout with celebrity trainer Ilyse Baker will make your booty look great in your bathing suit, skinny jeans, or your short-shorts. Squat and squeeze your glutes to some of Ilyse's favorite exercises in her Your Sexy Everything workout series. Whoever thought that an eight-minute glute workout could leave your glutes smiling!
Let lyse drive you up and take you down with this bodyweight-only exercise program that will make your glutes look amazing in whatever you choose to wear. So, take it up now and thank Ilyse later. And, since this is a TriadXP program, you'll be able to perform, track, and modify it to meet your situation and needs. Train wherever and whenever you want; however, you choose.
The TriadXP Version of Your Sexy Everything 8 Minute Glutes is available in two formats
- "Intelligent" video format: Workout with a continuous video. Tracks and logs your work out time.
- XP format: Our custom mode allows you to personalize a workout. You can modify the workout, replace exercises or adjust settings (reps, time, distance goals). This mode tracks and logs every detail for every exercise.
Here's what you get with this TriadXP exercise program:
- Complete voice and video-guided workout routines.
- Regular tracking of your results.
- Workout summaries.
- Personal dashboard.
- Workout log.
- Workout editing.
This program is compatible with iOS and Android devices.