Get ready for a whole new way to get in shape, with Hip Hop Aerobics, you will be dancing away the calories and loving your whole new you. Ashley's program's are available in TriadXP's unique "intelligent video format
"Intelligent" video format: Workout with a continuous video. Tracks time you are working out.
DANCE, TWERK, MOVE & SIZZLE those calories away to the hottest Hip-Hop, R&B, and Latin sounds!