Perform Rachel Speck's Tendu Toning® any time anywhere with the TriadXP App

Voice Cues, Exercise Visuals and Virtually Hands-Free Tracking of Your Results

Welcome to Tendu Toning® Ballerina Strong Collection, using Rachel Speck's revolutionary workout that combines the toning of ballet with the strength of bodybuilding. After retiring from being a professional ballerina, Rachel wanted a way to maintain her long lean body, but she also wanted to help others like you achieve a ballet body without spending years in ballet training. Therefore, she created Tendu Toning: Where Ballet Meets Fitness, using her innovative ballet technique which pairs simple ballet steps with weights, resistance, and increased repetitions to maximize results in a short amount of time.

Now Rachel’s Tendu Toning® approach is available on the TriadXP App, providing voice and visual cues to walk you through each routine.

So what are you waiting for, find one of Rachel’s workouts, download the TriadXP App, pop in your earbuds, and Let's Get Moving!