Quick Workouts You Can Perform on the TriadXP App.

Voice Cues, Exercise Visuals and Virtually Hands-Free Tracking of Your Results

Don't have much time, you're in luck, here are some of our founder's favorite 20 minute or less at-home workouts. So you can stay healthy and efficient. The TriadXP APP also with voice cues and exercise visuals you will be guided step by step through the at-home workout you choose. For a virtually hands-free quick workout experience while your phone, captures all your result. These quick workouts can be performed as at-home workouts and many require little or no fitness equipment. So what are you waiting for, take our founder's advice and find a quick workout that's right for you, click on the workout to find out more, choose the one you want, download the TriadXP App, pop-in your ear-buds, and then Let's Get Moving!