Select your workout based on trainer, workout type, duration, and more. Then during the checkout process, you'll sign up for a free TriadXP.com account.
After you complete your checkout, you'll receive an email with links and instructions to download the free TriadXP app from the App Store or Google Play.
Open the app and choose a workout from your TriadXP library to perform. You can get started right away or modify your workout to suit your individual needs.
Experience the Freedom of Choice and Customization
Now you can customize every workout to suit your fitness level, mood, and available time. Add and remove exercises, increase or decrease reps, set higher distance targets, and track everything, all virtually hands-free. You’ll always know what to do, thanks to the seamless transition of audio and visual cues. You’ve also got GPS and manual tracking for distance training, one-touch performance recording, and an easy to use keypad.
Voice and visual cues allow you to breeze through new routines you're not familiar with yet or can't remember. TriadXP workouts are optimized with written or video instructions that ensure you know exactly what to do, when, and for how long. These cues are just like having a trainer right beside you from time and reps to distance and resistance targets.
With TriadXP, you can set goals on a range of different targets, including weight, reps, distance, and how many times you work out a week. Not only does the app help you to stay accountable, but it tracks every single workout you complete, including those you modify.
Make Every Workout Your Own
Once you have downloaded a workout, you can make it your own by adding, deleting, copying and modifying exercises. Whether you want to add more reps, add your own exercises, create a circuit, or turn the pace up or down, TriadXP puts you in complete control of every workout.
Track Your Progress
Your TriadXP dashboard will give you the lowdown on your weekly progress. From logging the number of workout days to total reps, time and distance, this is where you can truly see how far you have come since you started and what you need to do to progress.
