Speck Fitness is a Ballet School and Fitness Studio that was first created in 2011 by former professional ballerina, Rachel Speck. Rachel trained at one of the best ballet schools in the world, Central Pennsylvania Youth Ballet and then came to Miami to dance and train with Miami City Ballet. After retiring from dancing, it just seemed natural for her to merge into the fitness world. The ballet and fitness company has been all over South Florida in many gyms, studios, parks, and private client’s houses, to eventually making a permanent home inside Ultimate Sports Institute in Weston.
Speck Fitness Ballet School offers the absolute best ballet training focusing on actual technique and not just tricks, competitions and shows. Rachel tries to follow the same training methods from the time her students are 2 ½ until they graduate at 18 that she received in her training at Central Pennsylvania Youth Ballet and Miami City Ballet to ensure that they also have the same strong and clean technique.
Speck Fitness is also the home of the world-famous workout, Tendu Toning®️, which is a fusion of ballet and fitness. Rachel created Tendu Toning®️ as a way for dancers to condition and cross-train in the right way, but also for anyone to achieve a toned, dancer’s body. Tendu Toning®️ now has three DVD’s, equipment, apparel, a certification program, and daily classes available.
