Start building lean, attractive, athletic thighs with celebrity trainer Ilyse Baker's 6-Minute Thighs on TriadXP. The second TriadXP workout in her four-workout Your Sexy Everything Booty, Legs & Thighs training series.
Enjoy Ilyse's dynamic personality and enthusiasm as she guides you through this high powered lower body, leg sculpting workout. In just six minutes, you'll finish nine exercise moves that will surely build toned, sexy looking legs. Perform each exercise in 30-second bursts. March in place to recover and stay engaged the entire time.
While this time-saving 6-minute exercise routine requires no equipment, you'll feel your thighs burn in the right way. Best of all, you'll love the results. And, since it's a TriadXP workout, you can take it to the gym or do it at home.
The TriadXP Version of Your Sexy Everything 6 Minute Thighs is available in two formats
- "Intelligent" video format: Workout with a continuous video. Tracks and logs your work out time.
- XP format: Our custom mode allows you to personalize a workout. You can modify the workout, replace exercises or adjust settings (reps, time, distance goals). This mode tracks and logs every detail for every exercise.
Here's what you get with this TriadXP exercise program:
- Complete voice and video-guided workout routines.
- Orderly tracking of your results.
- Workout summaries.
- Personal dashboard.
- Workout log.
- Workout editing
This program is compatible with iOS and Android devices.