Now You Can Build a Better Body Fast with Al and Danny Kavadlo's Get Strong app and ebook bundle.
This in-app Get Strong program is perfect for you if you’re already doing the Get Strong program and want some extra accountability. It’s also a perfect way to start the program if you’ve never tried it before. Use it in conjunction with the book or on its own.
Where do you belong on the strength continuum? And where do you want to be?
Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation, and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus, and therefore underachieve—going nowhere with our strength…
This Get Strong in-app exercise program with audiovisual workout guidance, tracking, and mobility is the perfect tool for those who are dissatisfied with their current rate of progress—and who want to effect lasting changes, fast…
Your great advantage with the Get Strong program is the intelligent realism of its plan.
While the Kavadlo brothers have achieved supreme feats of calisthenics strength—like the one-arm pull-up, the human flag, and the back lever—they have also spent decades helping thousands of clients meet and often exceed their training goals. With the Kavadlo brothers’ strategies, you get strength and looks in one awesome package.
So, you can consider the Kavadlos curators of not only the most effective bodyweight exercises but also the programming needed to extract the full juice from those chosen drills.
As experienced architects and constructors of strength, the Kavadlos know what it takes to advance from absolute newbie to elite practitioner. The Kavadlos also know how to strip things down to their essentials—to get the most out of the least, the biggest bang for the buck…
You’ll discover what key exercises in what exact progressions will give you the best results in the fastest, safest time.
Get Strong guides you through four major phases of strength, using a construction analogy: Foundation, Brick and Mortar, Concrete and Iron and Forged Steel. Just follow the master architects’ blueprint as drawn—and you cannot fail but to grow a stronger and better-looking body. It’s inevitable!
When you graduate from Phase 3, Concrete and Iron, you will already possess a beastly level of functional strength—with a body to match.
When you graduate from Phase 4, Forged From Steel, you will be at a world elite level for pound-for-pound strength. And the beauty of it all: you can do it!