Simple Workouts You Can Perform on the TriadXP Fitness App 

Voice Cues, Exercise Visuals and Virtually Hands-Free Tracking of Your Results

Don't be intimidated, these simple workout programs have exercise and audio-visual guidance to make them easy to perform. Check out these simple workouts to help you get started on your journey to better fitness. Whatever your goal is, from weight loss to building muscle, toning up, or relieving stress, these beginner workouts are the perfect tools to get you started on the journey to better health. TriadXP empowers independent elite celebrity trainers, best-selling authors, and personal trainers who create simple workouts, many have trained professional athletes and helped top military and first responders. Performing these simple workouts on the TriadXP App provides you voice and visual exercise guidance to walk you through each step of the way, so you'll know what to do, how many, for how long, or how far. All while you listen to your favorite music for motivation.

So what are you waiting for? Find a simple workout, download the TriadXP App, pop in your earbuds, and Let's Get Moving!