The Simple Six is an innovative new workout program designed to provide maximum results with the least amount of effort. Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results.
The TriadXP version is a perfect complement to your Simple Six program. Providing audio-visual guidance, it lets you know what to do, when, how many, and with how much weight. TriadXP tracks and logs all your workouts, so no more paper and pen or other apps. Plus you can customize your workout any way you want. So you can change exercises, reps, time, distances or resistance to fit your personal needs or circumstances.
If you're looking for a simple, straightforward way to build a strong, balanced, and capable physique, then The Simple Six is for you and performing it with the TriadXP app will help you reach your fitness goals.
The Simple Six truly is the easy way to get in shape and stay in shape for the rest of your life!
Time Reps Distance Weights
What you’re getting with this TriadXP Mobile-exercise program.
- Complete audio-visual guided workout routines.
- Systematic results tracking.
- Workout summaries.
- Personal dashboard.
- Workout log.
- Workout editing.
- Digital exercise program for iOS and Android devices.
Simple and Steady
Great routine. Challenging bu easy to follow