Sonki Fitness Workouts Now Available for the First Time in Mobile Format
Our three most popular bodyweight Quarantine Workouts just went mobile and they're FREE on TriadXP.com!
The 10-minute total-body workout #1
The 10-minute total-body workout #2
The 20-minute total-body workout EXTREME
Here's what you get:
FREE mobile app, workout anywhere, anytime
Voice and video cues
Time tracking and alerts
Ability to customize workouts
Workout log and more
It's a convenient way to do our workouts and keep score of your progress at any level of detail. But, I suggest you keep the detail to a minimum and let TriadXP do all your tracking for you. Then, reward yourself for consecutive workouts or most workouts in a week to start. Both are easy to track with TriadXP.