Get Ready Right for The Sheriff Training Academy
This 8 week training program was designed by the elite athletic performance and conditioning experts from the Ohio State Medical Center and Bo Jackson Elite Sports Performance. Each week includes 3 works that combine calisthenics, bodyweight exercises with some resistance work for strength and conditioning.
8 weeks 3 Workouts per week
Time Reps Weights
What you’re getting with this TriadXP Mobile-exercise program.
- Complete audio-visual guided workout routines.
- Systematic results tracking.
- Workout summaries.
- Personal dashboard.
- Workout log.
- Workout editing.
- Digital exercise program for iOS and Android devices.