Don't let a busy schedule or limited access to equipment disrupt your training routine. Check out this in-app version of the Athletic Nomad, complete with audiovisual workout guidance, systematic exercise tracking, and exercise instructions. You get all the tools you need for a real mobile workout and more.
Let’s cut right to the chase.
Bodyweight training is unbeatable for becoming a fitter human. Barbells are great for strength, and the treadmill is the default for losing weight, but if you’re not doing pull-ups and push-ups, you’re missing out on the highest returns for the time you invest in your health.
With Athletic Nomad, you'll:
- Build strength and endurance.
- Improve balance and mobility.
- Train without a gym.
- Accelerate fat loss through both metabolic and caloric responses.
This 6-week program has been designed for beginners new to bodyweight training. We will assess your ability at the beginning and end of the program and build your foundation through movements like pull-ups, push-ups, squats, and lunges.
Here’s what you’ll get with this program:
- Six weeks of full-body workouts with strength, stamina, and recovery sections.
- Calibrated workouts for building bodyweight training ability and improving strength and conditioning levels.
- Assessments to test your fitness level.
- A training plan that gets progressively harder and will transform your body into a fat-burning furnace.
- Requires no equipment (except a pull-up bar or something to do pull-ups on).
- All the features and benefits of the TriadXP app, from audiovisual workout guidance and systematic exercise tracking to workout personalization, exercise substitution, and so much more.
If you want to do any of the following, then you must check out the TriadXP version of Athletic Nomad:
- Overcome the training barriers you encounter to working out.
- Be more efficient with your time and workouts.
- Hold yourself accountable for your goals.
- Identify when and where to make modifications to your exercise program.
- Track your performance and goals.
- Increase your motivation.
- Bring more consistency to your training.
Order now, and your purchase will include a free Athletic Nomad PDF exercise guide.
Let's get moving!