Completely Updated FBI Fitness Test Workout – - Ace the FBI physical fitness test (PFT)
Stew Smith CSCS USN (SEAL)

Completely Updated FBI Fitness Test Workout – - Ace the FBI physical fitness test (PFT)

Regular price $29.95 Sale price $19.95

FBI Fitness Test eBook and TriadXP In-app workouts

SPECIAL Holiday 2 for 1 Bundle. Get Stew's Completely Updated FBI Fitness Test Workout – - Ace the FBI physical fitness test (PFT) eBook and Mobile App together and save 33%


Here is the new, updated version of Stew Smith’s FBI Fitness Test Workout plan! Complete with new workouts and new exercises aligned with the Academy’s physical fitness test. Plus, this TriadXP version includes:

  • Voice and video cues that guide you through all 44 workouts over 7 weeks.
  • Count timers with alerts to check you pace
  • GPS tracking so you can train anywhere, know your distance, and track your times automatically.
  • Stopwatch capability for time challenges.
  • Limited device interaction and one-tap rep logging so you can focus on your training, not the device.
  • Notes area at the end of every workout
  • Complete guidance for all warm-up and cool-down routines
  • 44 workouts in all
  • Includes 88-page downloadable e-book
  • And more!

Are you preparing for the FBI PT Test? Or, did it recently crush you when you took it for the first time? Don't worry it happens if you are not used to putting all the events together. But time is tight - so stop wasting time: This is a program to teach you how to ace the FBI PFT so you can get hired and not have to wait six months again to re-apply.

Completely updated with the NEW FBI PT Test standards and exercises.

Pullups, sit-ups, pushups, 300m run and 1.5-mile run

NOTE - the DEA recently changed their physical fitness test to match the current FBI Fitness Test.

This program also will prepare you for the Cooper's Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, sit-ups, bench press, 300 m run, 1.5-mile run) used by the following state law enforcement agencies:

Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Vermont, Washington and more.

What one FBI agent had to say about the program:

"In 2006, I decided to change careers and enter the law enforcement field. I was 29 years old, 5'8", 260 lbs., and unable to complete the State Police PFT. I purchased your FBI Academy / PFT Prep Workout and ritualistically followed it 6 days a week for over six months. When I applied and tested for the State Police in Feb 2007, I received superior marks on all levels, and an excellent in the 1.5-mile run. I entered academy at 31 years old and 185 lbs. and excelled though academy. So, thank you for everything you do for today's modern warrior."

Download and Start Training Immediately!

Already have the e-book, select the App only version.

Stew Smith's proven programs work for people who do the workouts. Buy this program and get access to Stew Smith.