Stew Smith CSCS USN (SEAL)

The FBI Fitness Test Workout -- App Only -- ACE the FBI Physical Fitness Test

Regular price $19.95
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Type: App Only
  • Instant App Access
  • Hands-Free Guidance
  • Adjustable & Trackable
  • iPhone & Android Ready

PROGRAM OVERVIEW

Here is the new, updated version of Stew Smith’s FBI Fitness Test Workout plan! Complete with new workouts and new exercises aligned with the Academy’s physical fitness test. Plus, this TriadXP version includes:

  • Voice and video cues that guide you through all 44 workouts over 7 weeks.
  • Count timers with alerts to check you pace
  • GPS tracking so you can train anywhere, know your distance, and track your times automatically.
  • Stopwatch capability for time challenges.
  • Limited device interaction and one-tap rep logging so you can focus on your training, not the device.
  • Notes area at the end of every workout
  • Complete guidance for all warm-up and cool-down routines
  • And more!

Are you preparing for the FBI PT Test? Or, did it recently crush you when you took it for the first time? Don't worry it happens if you are not used to putting all the events together. But time is tight - so stop wasting time: This is a program to teach you how to ace the FBI PFT so you can get hired and not have to wait six months again to re-apply.

Completely updated with the NEW FBI PT Test standards and exercises.

Pullups, sit-ups, pushups, 300m run and 1.5-mile run

NOTE - the DEA recently changed their physical fitness test to match the current FBI Fitness Test.

This program also will prepare you for the Cooper's Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, sit-ups, bench press, 300 m run, 1.5-mile run) used by the following state law enforcement agencies:

Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Vermont, Washington and more.

What one FBI agent had to say about the program:

"In 2006, I decided to change careers and enter the law enforcement field. I was 29 years old, 5'8", 260 lbs., and unable to complete the State Police PFT. I purchased your FBI Academy / PFT Prep Workout and ritualistically followed it 6 days a week for over six months. When I applied and tested for the State Police in Feb 2007, I received superior marks on all levels, and an excellent in the 1.5-mile run. I entered academy at 31 years old and 185 lbs. and excelled though academy. So, thank you for everything you do for today's modern warrior."

Download and Start Training Immediately!

Want the e-book too, select the app and ebook bundle.

Stew Smith's proven programs work for people who do the workouts. Buy this program and get access to Stew Smith.


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START FAST • STAY CONSISTENT

Start fast. Stay consistent.

One purchase, free app access, and guided sessions that track your progress—no subscription required. After checkout, your program syncs to your TriadXP library in seconds (iOS & Android) and is ready anywhere you train—gym or home.

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Still have questions?

Here are answers to the most common questions about TriadXP, Mercury Mode, and getting started.

Do I need a subscription to use this?

No. This program is a one-time purchase. You can perform it in the free TriadXP app—no subscription required.

How do I get the workout after purchase?

It’s added to your TriadXP library instantly. Just open the app (iOS/Android), sign in with the same email, and you’ll see it under My Workouts/Programs.

Do I need a trainer to use this?

Nope. Every program runs with press-play guidance—audio cues, visual timers, and clear step-by-step instructions.

Can I adjust the workouts to my level?

Yes. You can tweak weights, reps, or distance and your changes are auto-saved to your progress log—without breaking the plan.

What devices does TriadXP work on?

TriadXP is available on iOS and Android. Simply download the app from the App Store or Google Play to get started.

What’s the refund or support policy?

If it’s not a fit, contact support within 7 days of purchase. We can help with setup, app access, or selecting a better plan.

TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode
TAG US & FOLLOW 💪
FIT, CHECK
#TRIADXP
Join the movement ⚡
#MercuryMode