Andrea Metcalf is one of the nation's top fitness experts. She has been helping people achieve optimum health and fitness for more than 3 decades ago. She has appeared on the NBC Today Show, Steve Harvey, USA Today, Oprah.com, Reuters Health Report, More.com, Better TV, and local Chicago stations.
Now she has teamed up with TriadXP to bring her knowledge and expertise into the palm of your hand with mobile workouts on the TriadXP APP including voice and exercise visuals so you know what to do, when to do it and for how long. She has a wide variety of workouts to help people of all ages and fitness levels. Many of her workouts are easy to perform as home workouts.