Sport-specific

Sports Training Workout Plans You Can Perform on the TriadXP Fitness App

Voice Cues, Exercise Visuals and Virtually Hands-Free Tracking of Your Results

Looking to improve your speed, strength, power, or hand-eye co-ordinations, our sports training plans can help you get fit, and achieve your goals. TriadXP empowers independent elite celebrity trainers, best selling authors, and personal trainers who create sports training workouts for professional athletes, top military professionals, and first responders. Sports training workouts to help you get fit so if you have aspirations of becoming pro or sharpening your talent to compete every day, check out these workouts. The TriadXP App provides you voice and visual exercise guidance to walk you through the sports training workouts, so you'll know what to do, how many, for how long, or how far. All while you listen to your favorite music for motivation.

So what are you waiting for? Find a sports training workout, download the TriadXP App, pop in your earbuds, and Let's Get Moving!

Sport-specific