Quick Start with TriadXP

It's Time to Get Started 

Choose a Workout Program in 3 Simple Steps

  1. From the website menu above use Search our store or choose Browse and then search for a workout by category. You’ll find an enormous variety of mobile-exercise programs from all kinds of fitness specialists.

  2. Select a workout, add it to your cart and complete the checkout process.
  3. Your workout will be delivered directly to the Library section on your TriadXP Mobile App. If you are already logged into the app, you'll need to log-out and log back in to refresh your Library.
  4. Turn up your volume to watch the tutorial video


How to Perform a Workout

  1. From your dashboard in the app, just tap Library icon on the bottom.

  2. Tap the Downloaded button at the top and a list of all your downloaded workouts will appear. If you don’t see your workout listed, check the My Workouts folder, single workouts are often stored there. 

  3. Select the name of the program and then the workout you want to perform. The Workout will appear in the Workout Details Screen.

  4. When you are ready to perform your Workout, tap the Perform Workout button. The Get Ready Screen will appear.
  5. Tap the Start Workout button and your guided workout session will begin in 10 seconds. Get Moving! Note: If you don’t see the workout in your downloaded library, close the TriadXP Mobile App, re-open it, and follow these steps again.

  6. Turn up your volume to watch the tutorial video


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